There is a kind of person who stops on the trail after conflict and looks back. Not because they are weak. Not because they are guilty of everything. Not because they enjoy pain. But because something in them wants to […]
Mental Health
There is a trail most of us are taught to respect: the marked one. The one with blazes painted on trees. The one with mileage signs, switchbacks, elevation gain, and a known destination. The one that tells us where we […]
A father and teacher’s reflection on lockdown, trauma, and helping children heal Some moments divide life into two worlds: the side of the door where fear first arrives, and the other side where healing must begin. April 30, 2026 began […]
Some days, when someone tells me they want me to be happy, I have to pause. Not because I don’t appreciate the sentiment, but because the word doesn’t quite fit the terrain I’m walking. Happiness feels like a summit word.Joy, […]
Some stories don’t stay where you leave them. They don’t fade when the chapter ends or quiet down when the trail curves away from the past. They linger; like fog in a low valley, like footsteps you swear you hear […]
Several years ago, I wrote my eulogy. Not because I was morbid.Not because I was giving up.But because I wanted a compass. I wasn’t trying to predict how my life would turn out. I was trying to decide (before the […]
A Different Kind of New Year’s Resolution Every January, the trailheads fill up. Gym parking lots overflow. New shoes hit the pavement. Promises are made under fluorescent lights and hopeful headlines: This is the year. Lose weight.Get disciplined.Become better. But […]
Healing, I’ve learned, isn’t a finish line you cross; it’s a trail that never really ends.It winds, it doubles back, it disappears in fog, and just when you think you’ve reached the top, the clouds shift and you see another […]
The Weight of the Pack Every long hike begins the same way: with a pack heavy enough to question your judgment.We start with everything we might need. Extra socks, backup batteries, snacks for every craving. There’s comfort in carrying abundance, […]
The Gift and the Chain I’ve never liked receiving gifts. If the five love languages were laid out like a mountain range, receiving gifts would be the low valley in my landscape. Shadowed, uncomfortable, a place I tend to pass […]
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About Me
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