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Chains That Connects : Transforming old patterns of fear into new pathways of trust
Chains That Connects : Transforming old patterns of fear into new pathways of trust
October 21, 2025 In Lifestyle Mental Health Personal Growth Relationships No Comment

The Gift and the Chain I’ve never liked receiving gifts. If the five love languages were laid out like a mountain range, receiving gifts would be the low valley in my landscape. Shadowed, uncomfortable, a place I tend to pass […]

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The Things We Carry: Healing the Past and Repacking for a Healthier Future
The Things We Carry: Healing the Past and Repacking for a Healthier Future
October 17, 2025 In Mental Health Personal Growth No Comment

The Weight of the Pack Every hiker learns the same lesson the hard way: what you carry matters. As a young Boy Scout, I often overpacked. Layers for every forecast, food for an army, and gear that promised security. As […]

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Emotional Cartography: Charting a Course Through Confusion, Clarity, and the Quiet Work of Trust
Emotional Cartography: Charting a Course Through Confusion, Clarity, and the Quiet Work of Trust
October 12, 2025 In Faith Lifestyle Mental Health Personal Growth No Comment

When the Trail Disappears It’s strange how quickly the world can vanish. One moment you’re following a well-marked trail, the crunch of gravel steady beneath your boots, the trees parting just enough to show the next turn. Then the fog […]

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Staying On Track : Forgiveness, Boundaries, and Emotional Recovery
Staying On Track : Forgiveness, Boundaries, and Emotional Recovery
October 8, 2025 In Uncategorized No Comment

The Myth of Grit People often tell me I’m resilient. They mean it as a compliment. A nod to my ability to take the hits life has thrown and keep standing. For years, I wore that label like armor. I […]

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The Myth of Arrival: Why Fulfillment Isn’t Waiting at the Summit
The Myth of Arrival: Why Fulfillment Isn’t Waiting at the Summit
September 24, 2025 In Mental Health Personal Growth No Comment

The Myth of Arrival: The Hollow Wind on the Ridge From below, the summit gleams like salvation. The peak whispers its promises: just a little higher, just a little more effort, and life will finally feel complete. I’ve heard that […]

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Clearing the Underbrush : Preventing Emotional Wildfires
Clearing the Underbrush : Preventing Emotional Wildfires
September 19, 2025 In Mental Health Personal Growth No Comment

The Trailhead I remember road marches during my Army days at Fort Benning, Georgia. We’d start around 2 a.m., moving out under the stars into miles of wilderness; miles of forest thick with loblolly and longleaf pines. Often, the Division […]

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Summits, Switchbacks, and Staying True
Summits, Switchbacks, and Staying True
September 2, 2025 In Leadership Lifestyle Personal Growth No Comment

The Winding Trail Life doesn’t always unfurl like a neatly drawn map. The lines we sketch as children (graduate, build a career, marry, raise children, retire) rarely survive contact with the weather of reality. Instead, most of us find ourselves […]

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Keeping the Fire: Finding Strength When Life Gets Hard
Keeping the Fire: Finding Strength When Life Gets Hard
August 30, 2025 In Lifestyle Mental Health Parenting Personal Growth No Comment

I’ve spent nights in the mountains where the fire was my only anchor. The wind cut sharp, the dark pressed in, and no matter how close I pulled my sleeping bag around me, the cold stayed. But the flames gave […]

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Maps, Markers, and Milestones : Balancing Freedom and Responsibility in Children
Maps, Markers, and Milestones : Balancing Freedom and Responsibility in Children
August 29, 2025 In Leadership Lifestyle Parenting No Comment

Freedom With Boundaries Shortly after the first wave of COVID-19, something unexpected happened in the wide-open spaces of America. The National Park Service began closing gates, not because the wilderness was unsafe, but because it had become too crowded. With […]

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The Forecast Within : Preparing for Life’s Weather Without Fear
The Forecast Within : Preparing for Life’s Weather Without Fear
August 25, 2025 In Mental Health Parenting Personal Growth Relationships No Comment

Reading the Sky of the Soul Every morning, I give my students a writing prompt. An invitation to explore the thoughts in their heads and the emotions in their hearts. These journals are private, theirs alone, a place where honesty […]

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